Ayurveda is a science of healing originating in eastern India. It is a 5,000 years old tradition with roots stemming from what is considered to be the original language, Sanskrit. Ayurveda teaches the wisdom of life, filling it with balance, purpose and vitality. Space, air, fire, water and earth are elements in nature that exist all around us as well as within us. These five elements arrange themselves into the three principles of movement, transformation and protection. These profound principles are known in Ayurveda as the doshas: Vata, Pitta and Kapha.
Ayurvedic Services are not available during pregnancy.
Spend the day on the grounds of the the exquisite Sedona Rouge Resort and Spa when booking an Ayurvedic treatment! These unique services are performed exclusively in this paradise escape by Sedona's elite and most talented practitioners. Your service includes full use of the property; the pool, steam rooms, meditation room, Jacuzzis, exercise facilities, daily morning yoga for $10 or book a private yoga session. Finish off your stay with a visit to the award winning Reds restaurant.
~Call Sedona Rouge at 928-203-4111 to schedule your treatment escape with Lori or Melissa~
Begin your journey with Ayurveda here. In this in-depth consultation we will discuss lifestyle choices unique to you and your holistic wellness including nutrition, sleep, herbs, exercise, spiritual practices and daily rhythms. You will be offered tools you can begin using today to encourage healing and peace for your body, mind and spirit. This is a prerequisite to Panchakarma and is recommended before any Ayurvedic Body Therapy.
60 minutes $130; 120 minutes $265
Abhyanga (Ayurvedic Warm Oil Massage)
The root of all healing in Ayurveda comes from this gentle, yet luxurious full body massage. The main goal in this treatment is to nourish and infuse the body with herbal and aromatherapy rich oils chosen specifically to balance and detoxify your body, mind and spirit. Rhythmic, gentle strokes are applied along with silent mantra to encourage sacred space within and without.
60 minutes $145; 90 minutes $195
Shirodhara & Marma Point Therapy
The most divine ancient therapy available. Experience pure bliss as warm herbal oil is gently poured between the eyebrows and across the forehead encouraging deep, transformative relaxation while allowing the mind to unravel and a meditative state to unfold. This is followed by a stress-relieving head and neck massage. The hair and scalp are deeply nourished by herbal infused and balancing oils. Shirodhara is an excellent choice for those suffering from headaches, anxiety, stress, insomnia or depression.
60 minutes $145; 30 minute add-on to Abhyanga $75
Udvartana (Herbal Body Scrub &Wrap)
In this authentic ancient therapy, specially blended Ayurvedic herbs and oils are chosen to balance your specific needs. The herbal paste in then briskly massaged into the skin stimulating lymphatic flow and allowing the body to detox. You are then wrapped in a cocoon of herbal steamed sheets to allow the body to absorb the healing properties of the herbs. Perfect for all skin types, Udvartana alleviates heaviness, drowsiness, skin problems, cellulite and overall congestion. This treatment will leave you light and glowing.
90 minutes $190
Heart Chakra Healing
Traditionally known as a Heart Basti in Ayurveda, this treatment will reawaken the light inside your heart chakra. Bliss will be yours while you enjoy a gentle touch on the marma points of the hands and feet while receiving a heart basti, a rose and herbal oil treatment over the heart center. A life force energy (prana) enhancing head massage softens and opens the mind to the wisdom of the heart. Immersed in a custom blend of warm herbal oil, aromatherapy and ancient Vedic mantra, you will find your heart chakra blossoming.
90 minutes $190